Should You Consider Including Fasting in Your Strategy to Achieve Optimal Health and Achieve Balance Weight?

As a women should you consider including fasting in your strategy to achieve optimal health and achieve balance weight ?

I asked this question to Dr. Jason Fung Intensive Dietary Management medical doctor, nephrologist and author of Obesity Code best seller book.

You will be surprise to listen to his answer. Listen to your body and low carb lifestyle is the key message from Dr. Fung.

 

 

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