What Do Overweight and Obese People Eat?


Here’s what a group of mostly overweight or obese people are eating (via Dr. Ted Naiman).

Does it suggest anything to you?

By the way, here’s the average daily intake in the US:


For some reason there’s an obesity epidemic going on. What could possibly be the problem?

Dr. Ted Naiman

Just for contrast, here’s what Dr. Naiman eats in a day.

Ted Naiman's Daily Food Intake

So what happens when you eat all that fat? Here’s what:

Source: http://www.dietdoctor.com/overweight-women-consume-mostly-carbs

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