Keto Cinnamon Swirl Cookies

Who says a low carb diet has to be boring? Try this recipe, it is delicious!

Preparation time:
Hands-on: 20 min

Overall: 1 h 20 min

Nutritional values (per cookie):

1.9 grams2.1 grams3.6 grams9.3 grams1.4 grams106 calories
Total Carbs 4 grams
Fiber 2.1 grams
Net Carbs 1.9 grams
     
Protein 3.6 grams
Fat 9.3 grams
of which Saturated 1.4 grams
     
Energy 106 kcal
     
Magnesium 41 mg (10% RDA)
Potassium 110 mg (6% EMR)

Macronutrient ratio: Calories from carbs (7%), protein (14%), fat (79%)

Ingredients (makes 20 cookies):

  • 3 cups almond flour (300 g/ 10.6 oz)
  • ½ cup powdered  healthy low-carb sweetener (80 g/ 2.8 oz)
  • 2 tsp gluten-free baking powder
  • 1 large egg
  • 2 tbsp butter, or coconut oil (28 g/ 1 oz)
  • ¼ tsp salt (I like pink Himalayan)
  • 2-3 tbsp cinnamon
  • Optional: Add a few tablespoons of water if the mixture is too dry. This depends on the almond flour you are using – make sure you avoid “de-oiled” products in this recipe.
Source: KetoDiet Blog

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