15 Surprising Sources of Added Sugar

Sugar (in many forms) may be hiding in a lot of your favorite foods without you even realizing it.

Of course it’s in candies, cookies, and cakes, but there are also many “hidden sugars” added to condiments, drinks, “healthy” snacks foods, and many other surprising items you might eat every day.

Here are 15 of the top ”added” sugar offenders: Spark People: 5 Surprising Sources of Added Sugar

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